Sep 20, 2023
In today’s episode, we are talking about how to listen
to our bodies, how our bodies speak to us every single day, and how
when we don’t listen it will force us to listen and pay attention
whether it is convenient or not.
In this episode, we dive into:
1) Sue shares a story of how her body had a small...
Sep 6, 2023
Today we are speaking with the Transformational Speaker and Best-selling Author, Kute Blackson. Kute is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO...
Jul 26, 2023
Today we are back! We are so excited to be back
podcasting and sharing with you today. We have been on a
journey of healing over the last few months. Today we want to
talk about stress and how it affects our mind, our productivity and
how we can find ways to support ourselves as we navigate life.
In this episode we...
Mar 22, 2023
Today we are sharing a tribute to our friend and fellow author, Amber Nicole who we recently lost on March 7th. Through this vulnerable and open conversation we honour Amber and the impact she had on us and on anyone else who had the privilege of knowing her. Amber was one of the authors published in "Every Body Holds...
Mar 8, 2023
Today we are unpacking and talking about the feelings of overwhelm and how it feels in our body. Sue openly shares her feelings of overwhelm and together they unpack it and reframe it to shift the energy. This is a powerful conversation of in the moment reframing, rewording and working through Sue’s feelings and...