May 5, 2021
In this episode, Sue and Marsha discuss the current state of our lives and the perpetual anxiety loop that we are easily finding ourselves in during this stage of the pandemic, especially in Ontario, Canada. They are being real and honest with you today as they both share the signs, the feelings, and ways that they are continually identifying and working through the feelings. You are always your business, so the only way to bring your best self to your life and your business, is to work through the emotions and prioritize self-care practices to fill your cup first.
In this episode we discuss:
1) Sue shares her experiences of the anxiety loop, leaving a job location, embracing change and recognizing the signs and feelings of anxiety. Sue also shares how Incredibly calm she now feels on her Sunday nights!
2) Marsha shares her lessons
from her NLP immersion and how important it is to recognize our
thoughts and how our bodies hold onto the stress and the way to
change this comes from changing our thoughts at the level of the
subconscious mind. In order to change our circumstances we actually
have to tap into the resources and tools we all have
available.
3) Together they explain how our bodies work
hard to process and release anxiety even if nothing actually
happened or was wrong. Anxiety is something that builds in
our bodies and eventually our bodies work to find a way to release
it, and typically not in a productive manner.
4)
Sue and Marsha share their upcoming offers that they have to help
people with their anxiety, stress and how to do the work to change
their circumstances and ultimately their stories.
Marsha’s current
offers:
1. 1 - 90 Min Session
Breakthrough Session Promo
Code
https://www.marshavanw.com/offers/Zv9wsft2?coupon_code=EARLY
90 MIN BREAKTHROUGH SESSION
2. 3 - 90 Min Session
Breakthrough Promo Code
https://www.marshavanw.com/offers/3SNdvYNH?coupon_code=EARLY3SESSION
Grounding Foundations with Sue - $100 Discount Intro Bonus https://susan-ruhe.mykajabi.com/grounding-foundations
Follow us on
Instagram:
https://instagram.com/everybodyholdsastory
Tune into Sue’s podcast, Love Your
Cells:
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices
Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739