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Every Body Holds A Story Podcast

May 19, 2021

Today we are speaking with Author and Coach Jessica Danford.  Jessica is an online personality and wellness coach known as GFREEWifey, creator and host of the podcast "Shit That Keeps Me Up At Night", and a business consultant. She is a passionate advocate for the celiac and gluten-free community, having served on the Board of Directors for the Canadian Celiac Association from 2019 until present. Dedicated to minimizing food insecurity on a gluten-free diet, she created #GFREEWifeyFoodBank in 2018; partnering with local businesses and community leaders, she advocates for and provides access to safe food. A proven and effective community builder, she brings people together to produce 'Community Cookbooks'; empowering people to share and live their best gluten-free life. Jessica’s life experiences shaped her into a resilient and inspirational role model. Follow along as she shares her Gfree life as a diagnosed celiac living and thriving with rheumatic psoriasis on her website and subscribe to her podcast 'Shit That Keeps Me Up At Night', on all podcast streaming platforms.

In this episode, we discuss:

1) Jessica’s story of dealing with severe psoriasis, celiac disease and the impact of autoimmune issues and what they create in the body.

2) Our stories can shape and mold us into resilient humans who can in turn share those lessons to impact others.

3) How important it is to process and feel our feelings because repressed stress and trauma can create so much inner trauma for our bodies when we don’t express it.  


Connect with Jessica:
Listen to Jessica’s Podcast Shit That Keeps Me Up at Night Podcast:

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Tune into Sue’s podcast, Love Your Cells:

Tune into Marsha’s podcast, Own Your Choices Own Your Life: