Jan 5, 2022
In this episode, Sue and Marsha
are starting the New Year, and talking all about how we choose to
show up. They discuss the differences between intentions and
goals.
As humans we search for proof that
we can or can’t achieve our goals, so it is easier to focus on the
intentions and how we choose to consistently show up in the
world.
Being the new year, they are
talking all about alignment, core values, nutrition, health and the
consistency required to be our best selves.
Together they are sharing everything that is
coming up for Every Body Holds A Story in 2022, and the books that
will be launching! If you have ever wanted to become a published
author, or learn how to share your story, this is the book you want
to be a part of!
In
this episode we discuss:
1) The power of consistency,
listening to what we need, following through to help ourselves be
our best selves in regards to our health, nutrition, boundaries,
and what we choose to surround ourselves with.
2)
We talked about how so many of us make choices re the food,
nourishment that we take into our bodies tends to come as a result
of wanting to feel good. We are speaking from a space of working to
encouraging and supporting ourselves to be our best
advocate.
3) The power of core values, living in
alignment within ourselves, and the awareness of the constant
friction we are creating for ourselves, and then we don’t trust
ourselves and then we are searching outside of ourselves for
alignment, justification or proof of what we want to do.
4)
We highlighted the authors of our current book that are just going
into the editing process, and how incredible it is that these
authors are sharing their stories and the answers and solutions
that worked for them. The impact and reach of these stories will be
incredible!
Join the Every Body Holds a Story Facebook
Group
https://www.facebook.com/groups/582412896496298
Application for Every Body Holds a Story
Collaborative Book
https://www.marshavanw.com/assessments/2147512206
Follow us on
Instagram:
https://instagram.com/everybodyholdsastory
Tune into Sue’s podcast, Love Your
Cells:
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices
Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739