Feb 16, 2022
In this episode, Sue and Marsha are sharing some tips on what to do when life is completely throwing you challenges, personal, health, family, and how can you still show up as your best self? As humans we are carrying a lot right now, we are humans having an unbelievable experience, holding a ton of different emotions, and some days it can be hard to be a human right now.
In this episode we discuss:
1) The importance of compassion
and if you haven’t heard from a friend in a while, don’t jump to
conclusions, judgements or make it about you. Instead reach
out, connect, hold space with no expectations. We can all be part
of the ripple effect and humans need more and more support.
2)
“You are the sum of the 5 people you surround yourself with”, Jim
Rohn. This is financially, spiritually, relationships,
growth, etc. You can choose who you surround yourself with and be
open to brand new relationships. Don’t be afraid to surround
yourself with people who will challenge you and call you out as
needed.
3) The only constant is change, yet as humans
we constantly resist this. Since we are under constant change
and difficult experiences, where can we intentionally reach out to
others and offer support or kindness?
4) Upcoming over the next few weeks we will be
interviewing a number of our authors on the podcast and sending in
Every Body Holds A Story Volume 1 into the editor. We are so
proud of the journey these authors have come through in sharing
their story. Pre-sales will be coming for Volume 1 very
soon. Applications are being submitted for Volume 2, and the
Brain Health Edition, if you feel called to apply, the application
is below or reach out to us on social media to
apply.
Join the Every Body Holds a Story Facebook
Group
https://www.facebook.com/groups/582412896496298
Application for Every Body Holds a Story
Collaborative Book
https://www.everybodyholdsastory.com/assessments/2147570491
Follow us on
Instagram:
https://instagram.com/everybodyholdsastory
Tune into Sue’s podcast, Love Your
Cells:
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices
Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739