Nov 17, 2021
Today we speak with Healthy Lifestyle Coach, Andrea Mondoux. Andrea is a best selling author and healthy lifestyle coach and motivational speaker who is committed to changing the face of wellness for women all over the globe. She believes that every woman deserves to feel confident in their own bodies and she does that by helping women to escape the diet culture and create a reality of sustainable health.
In this episode we discuss.
1) The journey Andrea was on,
of wanting to change my body
on the exterior, and though I did that, the transformation was
immeasurable on the inside as well.
2) How every woman deserves to feel confident in their own bodies and she does that by helping women to escape the diet culture and create a reality of sustainable health.
3) How Andrea started her journey in social services and her experiences and lessons learned combined with her own personal journey helped her to step into her role of changing how women feel confident in their bodies.
Connect with Andrea:
Here is a link to Andrea’s book on Amazon: https://www.amazon.ca/dp/1988462150/ref=cm_sw_r_cp_apa_glt_i_H6YN67DB7P1WJ0D29KRA
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