Nov 17, 2021
Today we speak with Healthy Lifestyle Coach, Andrea Mondoux. Andrea is a best selling author and healthy lifestyle coach and motivational speaker who is committed to changing the face of wellness for women all over the globe. She believes that every woman deserves to feel confident in their own bodies and she does that by helping women to escape the diet culture and create a reality of sustainable health.
In this episode we discuss.
1) The journey Andrea was on,
of wanting to change my body
on the exterior, and though I did that, the transformation was
immeasurable on the inside as well.
2) How every woman deserves to feel confident in their own bodies and she
does that by helping women to escape the diet culture and create a
reality of sustainable health.
3)
How Andrea started her journey in social services and her
experiences and lessons learned combined with her own personal
journey helped her to step into her role of changing how women feel
confident in their bodies.
Connect with Andrea:
Email: balanceblissblog@gmail.com
Instagram: https://www.instagram.com/balanceblissblog
Website:
https://www.Balancebliss.blog
Here is a link to
Andrea’s book on Amazon:
https://www.amazon.ca/dp/1988462150/ref=cm_sw_r_cp_apa_glt_i_H6YN67DB7P1WJ0D29KRA
Join the Every Body Holds a Story Facebook
Group
https://www.facebook.com/groups/582412896496298
Follow us on Instagram:
https://instagram.com/everybodyholdsastory
Tune into Sue’s podcast, Love Your
Cells:
https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164
Tune into Marsha’s podcast, Own Your Choices
Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739