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Every Body Holds A Story Podcast

Aug 17, 2022

Today we are talking about the fear in starting, pivoting and trying new things in their business and life.  Both Marsha and Sue worked in an hourly profession before the pandemic, and had a long history in their careers, yet had to work through the fear on a regular basis.  Together they ponder on what life would be like if they let fear stop them from taking those first few steps where they might be today as a result? 

In this episode we dive into:

1) Marsha shared how she had the intuitive idea that she was done with her job as a Kinesiologist before it ended.  She loved her clients, but knew physiologically she was mentally done with her job, it took the pandemic to force her into the position to change direction and career. 

2) Sue shares how she took leaps, learned about myofascial release, how that piece opened up opportunities in her business when the pandemic hit, and then also how learning to implement the tech piece in her business in 2021, and how that knowledge and experience helps her work through the fear that could stop her from offering an online event.  Knowledge and experience are powerful in overcoming fear.. 

3) Fear and doubt in the body are the exact same emotions.  The more we stay in the fear the more our body releases cortisol and adrenaline and keeps us stuck in the fear, we are actually feeding it.  The more we continue to work through the fear, the more we can create proof for ourselves that we are capable of far more than what we give ourselves credit for.  

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